All The Tools You Need To Build A Healthy Mind & Outlook

This course was created with the goal of providing individuals with the tools and resources they need to achieve and maintain optimal mental health.

The Profound Mental Health course is designed to be taken at your own pace, implementing the foundations of your wellness at your own comfort level! 

The first of its kind, this course will change your life, for the better. Downloadable lessons accompany Dr. Foresman's video commentary as he guides you through this mental health journey. It is a resource you will find value in for years to come!

Imagine feeling prepared to tackle your mental wellness.

The beginning of optimal mental health is well-cared for overall health! That's the first layer of Profound Mental Health, the course designed by Dr. Foresman to help people understand the basis of excellent mental health, even in the face of depression, anxiety, and the burnout faced by most people since the onset of the pandemic.

The gift of troubled times is often the need for a reframing of what is important in a life. The last few years have unfolded in such a way that Dr. Foresman felt called to educate people beyond the one-on-one clinical practice he has held for decades. Sharing how to be optimally well is his life-calling, and the clear frontrunner for the most important health category as of late is : Mental Health. Everyone faced new realities in the days and weeks and months following a global crisis. 

There is no one-size-fits-all approach to mental health. Each turn on your own journey will be yours to make, and this course is designed to give you the most useful information to help inform the best decision for you! 

With six units, each informed by 35 years of clinical experience and application, this course is easily valued at over $1,900. However, making this information accessible to more people who want to take control of their health is our priority. Investing your time and money in your own wellness will always yield returns.    

With the knowledge you will gain in this course, you can transform your perceived levels of stress, nurture a healthy mind-body connection, and reach new levels of understanding your own profound mind. Thank you so much for looking at this course from Dr. Foresman, and let us know if you have any questions!